THESE PERSONALITY TRAITS CAN PREVENT OR PREDICT DEPRESSION AND ANXIETY
Depression and anxiety are not felt and expressed in the same way by all humans. People with high levels of extraversion and awareness may have protection against depression and anxiety.
Although high levels of neurosis expose people to depression and anxiety, even if they have extraversion and professional dedication traits, there may be some protection against these disorders, according to one study. conducted by a team from the University of Buffalo (USA), published November 29, 2017 in the Journal of Research in Personality .
THE IMPACT OF PERSONALITY FACTORS ON OUR HEALTH
The results highlight the importance of no longer focusing on individual personality traits in a clinical setting, but to see how trait combinations can work together to prevent or predict specific symptoms.
Researchers know how individually these traits relate to symptoms, but now they are beginning to understand how personality traits can influence each other. ” We need to look at the person as a whole in order to understand the likelihood of developing negative symptoms on the road . Explain the researchers.
For example, Neuroticism (or neuroticism) is the tendency to experience different negative emotions and to react strongly to stress. With Extraversion and Consciousness, it is among the ” Big Five ” personality traits , a group that includes: Openness to Experience, Professional Consciousness or Application, Extraversion, Pleasure or friendliness, neuroticism (emotional stability).
DISTURBANCES ARE ASSOCIATED WITH CERTAIN PERSONALITY TRAITS
People each express traits somewhere on a continuum. Someone high in extraversion would be very social, while another person low in extraversion would be much less in communion outward. Consciousness, meanwhile, is the tendency to be organized, goal oriented and not impulsive.
The researchers interviewed 463 adult participants who reported receiving psychiatric treatment in the last two years. Each participant also completed many questionnaires. The study examined the features of neuroticism, extraversion, and consciousness, as these three groups are most strongly associated with mood and anxiety disorders .
However, there are risks to the disorders associated with certain traits, but a better picture of what is at stake emerges when one understands how a group of behavioral trends might work together. The results could provide a better understanding of the mechanisms by which people develop mood disorders and help explain the factors that could put someone at risk for symptoms such as depression and anxiety.
In addition, the findings could help clinicians capitalize on patients’ strengths through treatments that use what the study’s findings suggest as protective traits. Treatment and clinical psychology tend to focus on problems and negatives. Using pre-existing strengths that patients bring with them can positively influence treatment and the level of future symptoms, while strengthening what the person is already doing well.
Finally, conceptually, the forces associated with high levels of extraversion and awareness are related to the fact that social interactions and effective engagement in meaningful activities are rewarding for people. If someone has high levels of extroversion, it can be very good for social support or to increase positive affectivity through social means. Likewise, consciousness has a lot to do with goal-seeking and the implementation of plans that can combat withdrawal and avoidance that can go hand in hand with neuroticism.