latest posts

0

BEAUTIFUL PLACES NOT TO MISS OUT WITH VIRIKSON MOROCCO

Bab Al Rouah, Rabat: Bab Rouah, the most famous of the monumental gates of Rabat means, according to some “door of the winds”, according to other “door of the return”. Of Almohad era, like...

0

WHAT IS THE RIGHT BREAKFAST FOR KIDS IN WINTER?

The importance of breakfast and what should be given special attention in winter. Children sleep on average between 10 and 12 hours, so after this prolonged fast they must provide energy to the body. What...

0

ALIEN YOGA: NEW WAY TO GET IN SHAPE EASILY

It’s the latest trend in fitness to be in shape and that is one of the most striking trends that we currently find on social networks. We talk about yoga , a peculiar exercise related to classical yoga that...

0

ARE WEIGHT-LOSING GADGETS USEFUL?

First, we must clarify that wearables are all devices that go somewhere or area of ​​the body (watches, pulsometers, pedometers, smart wristbands) and perform a specific function, such as helping us lose weight. How...

0

DO NOT IGNORE THE SUN PROTECTION IN WINTER

The solar radiation has its health benefits. Sunlight is essential to synthesize vitamin D in the skin, which is necessary for the absorption of calcium in the bones. We can obtain the necessary levels of vitamin D in two...

0

HOW DO WE PERCEIVE THE STRESS OF OTHERS IN OUR WORKPLACE?

The stress is often talked about. What is stress ? How to manage your stress ? How to succeed in living in a stressful environment? How to take on a job with a manager or supervisor whose stress we perceive...