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WOMEN’S BRAINS ARE MORE ACTIVE THAN MEN’S

This is not new, women and men are different both biologically and psychologically. And to abound in this sense, as some articles already present on our Health Nutrition Blog, the largest functional study of...

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SHOULD WE EAT BEFORE DOING SPORTS?

Spring sets in and the summer season is an ideal time for outdoor activities. This period is also for many people the sign of good resolutions and the resumption of a sporting activity (essential...

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BEAUTIFUL PLACES NOT TO MISS OUT WITH VIRIKSON MOROCCO

Bab Al Rouah, Rabat: Bab Rouah, the most famous of the monumental gates of Rabat means, according to some “door of the winds”, according to other “door of the return”. Of Almohad era, like...

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WHAT IS THE RIGHT BREAKFAST FOR KIDS IN WINTER?

The importance of breakfast and what should be given special attention in winter. Children sleep on average between 10 and 12 hours, so after this prolonged fast they must provide energy to the body. What...

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ALIEN YOGA: NEW WAY TO GET IN SHAPE EASILY

It’s the latest trend in fitness to be in shape and that is one of the most striking trends that we currently find on social networks. We talk about yoga , a peculiar exercise related to classical yoga that...

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ARE WEIGHT-LOSING GADGETS USEFUL?

First, we must clarify that wearables are all devices that go somewhere or area of ​​the body (watches, pulsometers, pedometers, smart wristbands) and perform a specific function, such as helping us lose weight. How...