DO YOU KNOW HOW CALORIES THESE CHRISTMAS SWEETS HAVE?
Do you want to know what are the calories of Christmas sweets to not miss these upcoming parties? We tell you in more detail in the next lines.
These culinary delights are a temptation too irresistible. We can promise again and again that we will control ourselves, but in our hearts we know it will not be like that. Some more of the bill will fall in our mouth and there will be no turning back. Usually we gain weight on these dates, about two kilos on average. And the factor that leads to tighten our pants are not the copious meals of the most significant days, if not the excessive consumption of sweets.
How many calories do Christmas sweets have?
eye! Do not leave them completely apart. We will not be the ones who propose this madness. But let’s see how many calories our favorite Christmas sweets have .
Turron: They are older than Christmas itself because it is believed that already in Ancient Greece they were preparing for athletes. The bad thing about nougat is that only half a tablet gives us 486 calories. A piece, let’s say around 30 grams, 125 calories. In short, less fattening sausages.
Mantecados: With a base of saturated fat, mantecados are placed at the height of nougat in terms of kilocalories. And is that 100 grams of butter added 460 calories to our body.
Roscon Reyes: It is the culmination of Christmas sweets. Although its origin is unknown for sure, it is believed that the Romans already prepared it. But this gives us more or less the same, what worries us is how much will be noticed on the scale. Calm down, it’s the least caloric sweet, only about 100 calories per serving.
Frosty fruits: sugar bombs, and is that 80% of its composition are precisely sugars. 100 grams carry 322 calories.
Alfajores: Typical Andalusian product. With a base of almonds, nuts and honey, it is delicious and the tables where they are successful. Now, 50 grams of alfajores bring between 150 and 200 calories. Depending on what they are stuffed, anise, pine nuts, cinnamon, spices … there is a lot of variety.
What do you think about the calories of these Christmas sweets ? Did you know this information earlier?