Category: SPORTS

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ARE ISOTONIC DRINKS REALLY GOOD FOR HEALTH?

The isotonic drinks are those rehydrate and replenish electrolytes the body after wear. They are usually associated with sports wear. It is important to differentiate between isotonic and energizing beverages. The latter include exciting...

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PRACTICAL GUIDE TO AVOID SPORTS INJURIES

Do you want to know that small sports injuries can prove dangerous if ignored in the iniatial stage. Altogether, it’s equally important to know how to avoid more common sports injuries ? We bring...