Category: LIFESTYLE

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MAKE A MEAL WITH THE LATEST COFFEE MAKER!

COOK TO THE COFFEE MAKER MESDAMES AND GENTLEMEN Tricks and crazy ideas in case of lack of equipment, faulty equipment or with the desire to surprise his guests can push the common mortal tests...

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SHOULD WE EAT BEFORE DOING SPORTS?

Spring sets in and the summer season is an ideal time for outdoor activities. This period is also for many people the sign of good resolutions and the resumption of a sporting activity (essential...

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ALIEN YOGA: NEW WAY TO GET IN SHAPE EASILY

It’s the latest trend in fitness to be in shape and that is one of the most striking trends that we currently find on social networks. We talk about yoga , a peculiar exercise related to classical yoga that...

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HOW DO WE PERCEIVE THE STRESS OF OTHERS IN OUR WORKPLACE?

The stress is often talked about. What is stress ? How to manage your stress ? How to succeed in living in a stressful environment? How to take on a job with a manager or supervisor whose stress we perceive...

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WHY DOES SLEEP HAVE A PROTECTIVE EFFECT ON OUR MEMORY?

Sleep is an incredibly interesting area. Whether for those who wish to improve their health or just better understand the natural state in which we spend about 1/3 of our lives. As vital as breathing, digestion...

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REGULAR EXERCISE INCREASES THE SIZE OF OUR BRAIN

The practice of a sport and the daily physical exercise are essential elements of our wellbeing. Beneficial against dementia and cognitive disorders , stress and mortality reduction , good for cardiovascular health or against obesity and overweight , physical exercise (aerobic exercise) can also improve the...