Category: FOODS & RECEIPES

DO YOU KNOW HOW CALORIES THESE CHRISTMAS SWEETS HAVE? 0

DO YOU KNOW HOW CALORIES THESE CHRISTMAS SWEETS HAVE?

Do you want to know what are the calories of Christmas sweets to not miss these upcoming parties? We tell you in more detail in the next lines. These culinary delights are a temptation too irresistible. We can...

0

THE SUCCESS OF A DIET CAN DEPEND ON OUR DNA

The incidence of diet-induced metabolic disease has exploded over the last half-century, despite public health policy efforts to improve universal dietary recommendations. Studies comparing population dietary patterns with health outcomes have historically provided the basis...

0

HOW CAN A LOW CALORIE DIET REVERSE TYPE 2 DIABETES?

The most common form of diabetes , type 2 diabetesusually occurs in adulthood in individuals aged 40 years and older. According to WHO, ” Type 2 diabetes (previously known as non-insulin-dependent diabetes or diabetes maturity) results from the body’s...

0

EATING NUTS BOOSTS THE FUNCTION OF BRAIN WAVES

Nuts (pistachio, walnuts , hazelnuts, cashews, macadamia nuts, …) are tasty and can be used in many recipes . Their benefits are numerous, as is regularly demonstrated by scientific studies aimed at improving the understanding of the power of nuts...

0

WHAT IS THE RIGHT BREAKFAST FOR KIDS IN WINTER?

The importance of breakfast and what should be included in winter Children sleep on average between 10 and 12 hours, so after this prolonged fast they must provide energy to the body. What does...

0

DO YOU KNOW THESE BENEFITS OF MILLET SEEDS?

Millet is a cereal, a small seed or yellow grain with a huge amount of essential nutrients and minerals ideal for maintaining an iron health. The great advantage of millet consumption is that it...

0

THE ESSENTIAL SUPERFOODS THAT COMPLETE YOUR DIET

The Superfoods are those that by their enormous concentration of macronutrients help us to supplement our diet healthily. They are not “miracle” foods, but their introduction in our diet brings us many benefits. Traditional...